services

counseling (Psychotherapy)

See my Psychology Today Profile here.

Holistic counseling for:

  • Resolving and integrating trauma and stress

  • Rediscovering hope, love, and joy after depression, loss, and despair

  • Healthy relationships

  • Self-awareness and personal development

  • Existential and Spiritual Support

  • Holistic wellbeing

  • Life transitions & More…

$160 per session (sliding scale available)

Athem Blue Cross Blue Shield Insurance Accepted

Set up a free consultation to determine if counseling with Jeanine is a good fit for you…

 
 
 


HOlistic counseling

60 minute individual sessions: 8 Sessions recommended

Holistic Counseling is a specfic framework Jeanine has created that addresses your deepest self (your soul or essence) as a holistic and sacred process of evolution.

During our sessions, we will work together to harmonize all aspects of You --  body, mind, spirit, creativity, livelihood, lineage, heart, relationships, healing, purpose, inter-connectedness, and growth.

Modalities that I work with include:

  • Intention setting

  • Intuitive Holistic Assessment

  • Yogic Principles

  • Meditation & Mindfulness

  • Practices for developing Love, compassion, and your Heart

  • Trauma Resolution including EMDR

  • Ceremony & Ritual and Imaginal Healing

  • Ecological Wellness, Interconnection, & Relational Healing: Lineage, Community, & the Natural World

$160 Per Session: 8 Sessions Recommended (Sliding Scale Available) 

YOga Therapy

Jeanine is a Registered Yoga Teacher and Yoga Therapist in Training (through Inner Peace Yoga Therapy).

Groups: Dialectical Behavior Therapy (DBT)

Online Groups offered in closed, 6-week cycles .

  • Mindfulness

    Learn to live with compassion in the present moment.

  • Interpersonal Effectiveness

    Develop healthy relationships.

  • Distress Tolerance

    Get through crisis without making it worse.

  • Emotion Regulation

    Manage emotions and moods effectively.

Groups: Active Hope (Coming in 2025)

Support for Feeling & Responding in modern times

  • Based on the Work of Joanna Macy PhD and Dr. Chris Johnstone

    Active Hope is about finding, and offering, our best response when facing concerns about our world situation.


1:1 Coaching

Get a personalized plan and regular check-ins to help you reach your goals.

Coaching focuses on goals, behavior, motivation, accountability and skills. It is targeted, outcome-oriented, and framed with postivity, feedback, and encouragement.

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Weekly Sessions

If you’re looking for something completely integrated and tailored to your specific needs, 1:1 holistic coaching might be the right step for you. Book a free consultation today.

Free initial consultation
$160/hour sessions