services
counseling (Psychotherapy)
See my Psychology Today Profile here.
Holistic counseling for:
Resolving and integrating trauma and stress
Rediscovering hope, love, and joy after depression, loss, and despair
Healthy relationships
Self-awareness and personal development
Existential and Spiritual Support
Holistic wellbeing
Life transitions & More…
$160 per session (sliding scale available)
Athem Blue Cross Blue Shield Insurance Accepted
Set up a free consultation to determine if counseling with Jeanine is a good fit for you…
HOlistic counseling
60 minute individual sessions: 8 Sessions recommended
Holistic Counseling is a specfic framework Jeanine has created that addresses your deepest self (your soul or essence) as a holistic and sacred process of evolution.
During our sessions, we will work together to harmonize all aspects of You -- body, mind, spirit, creativity, livelihood, lineage, heart, relationships, healing, purpose, inter-connectedness, and growth.
Modalities that I work with include:
Intention setting
Intuitive Holistic Assessment
Yogic Principles
Meditation & Mindfulness
Practices for developing Love, compassion, and your Heart
Trauma Resolution including EMDR
Ceremony & Ritual and Imaginal Healing
Ecological Wellness, Interconnection, & Relational Healing: Lineage, Community, & the Natural World
$160 Per Session: 8 Sessions Recommended (Sliding Scale Available)
Groups: Dialectical Behavior Therapy (DBT)
Online Groups offered in closed, 6-week cycles .
-
![]()
Mindfulness
Learn to live with compassion in the present moment.
-
![]()
Interpersonal Effectiveness
Develop healthy relationships.
-
![]()
Distress Tolerance
Get through crisis without making it worse.
-
![]()
Emotion Regulation
Manage emotions and moods effectively.
Groups: Active Hope (2025)
Support for Feeling & Responding in modern times
-
Based on the Work of Joanna Macy PhD and Dr. Chris Johnstone
Active Hope is about finding, and offering, our best response when facing concerns about our world situation.
YOga Therapy
Jeanine is a Registered Yoga Teacher and Yoga Therapist in Training (through Inner Peace Yoga Therapy).
1:1 Coaching
Get a personalized plan and regular check-ins to help you reach your goals.
Coaching focuses on goals, behavior, motivation, accountability and skills. It is targeted, outcome-oriented, and framed with postivity, feedback, and encouragement.
Weekly Sessions
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 holistic coaching might be the right step for you. Book a free consultation today.